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Postpartum depression therapy Dayton Springfield

Every woman has a wellspring of wisdom and strength inside of her.  However, too often, the strain of this demanding, fast-paced world can cause us to lose our connection to our power.  

So many of us are just plain worn out from never-ending to-do lists and feeling pulled every direction.  We might put so much beautiful, loving care into others, yet find it difficult to direct that same energy towards ourselves.  I believe that transformation starts when we can accept ourselves as we are (rather than who we think we should be).  When we begin to treat ourselves with compassion, it becomes easier to let go of what no longer serves us, in order to make room for what does.

My mission is to provide women with tools for self-healing and actualization.  I have a deep respect for each woman’s unique gifts and strengths, and strive to create a warm and compassionate space to nurture these abilities.  My ultimate goal is to empower you to live your most fulfilling life - however you define that - even in the face of the many changes, challenges, and heartbreaks that life throws our way.  

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