At Empower Therapy for Women, we believe that every woman has a wellspring of strength inside of her. However, too often, the strain of living in this demanding, fast-paced world can cause us to lose our connection to that inner power. Our experiences with the world or the people in it may lead us to question our value. We may end up feeling less than or not good enough, or compare ourselves to our friends, and ask ‘Why am I the only one who doesn’t have it together?’
As women, many of us are fatigued from all of the effort we put into caring for others, yet find it difficult to direct that same loving energy towards ourselves. We believe that transformation starts when we begin to accept our thoughts, emotions and experiences as they truly are, and learn to respond from a standpoint of compassion. When we begin to honor our own inner truth, we find it becomes much easier to find the courage to let go of what no longer serves us, in order to make room for what does.
Through the use of individual and group psychotherapy, our mission is to provide tools that aid women in their own self-healing or self-actualization. Our providers strive to create a warm, compassionate and nurturing space for our clientele and possess a deep respect for each individual woman’s unique gifts, strengths and abilities. Our ultimate goal is to empower each woman to live a fulfilling life, even in the face of the many changes, challenges, and heartbreaks that life throws our way.